theintegraldojo.com
🖥 Status: up
🕒 Response Time: 1.234 sec
⬅️ Response Code: 200
Theintegraldojo.com underwent 3 uptime tests during the 2 375 day time frame starting on August 1, 2019. Out of all the checks conducted, theintegraldojo.com was accessible 3 times, and the latest uptime recorded on April 23, 2025, resulted in a code 200. Inspections conducted as of February 1, 2026, did not identify any offline periods for theintegraldojo.com. It is confirmed that, as of February 1, 2026, there were no error replies based on the replies that were received. Theintegraldojo.com's response time was 1.234 seconds on April 23, 2025, while the average response time is 1.409 seconds.
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Last Updated: April 23, 2025
pphosted.com
Last Updated: December 21, 2025
Status: up
Response Time: 0.001 sec
Response Code: not set
elindependientedehidalgo.com.mx
Last Updated: January 22, 2026
Status: up
Response Time: 1.169 sec
Response Code: 200
| United States | 100.00% | ||||||||
| 14:11 | 14:11 | ||||||||
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Search Results
| Site | Total Checks | Last Modified |
|---|---|---|
| 1 | February 1, 2026 | |
| 1 | December 12, 2024 | |
| 3 | August 1, 2019 | |
| 1 | February 1, 2026 | |
| 5 | June 30, 2022 |
Reaction.life | Theintegraldojo.com | ||||
|---|---|---|---|---|---|
| Page Title | An impactful website title should act as the foundation of your SEO strategy by incorporating core long-tail keywords related to your target audience's search intent, accurately reflecting the specific niche content or service provided on the page for enhanced relevance and ranking potential. |
|---|---|
| The Integral Dojo - Walking A Higher Path Of Practice Length: 53 characters | |
| Meta Description | It might seem counter-intuitive, but prioritizing user benefit over keyword density in your meta description often leads to higher conversion rates and search favourability; write compelling copy that addresses user pain points and clearly offers a solution, naturally integrating desired keywords into the persuasive narrative |
| My mission is to help people who are committed to a higher Path of practice in the areas of Aikido, meditation, mindfulness, personal development, embodiment and Integral Practice. I do this by guiding them through practices that help them to grow and make progress towards their greater potential, through practices engaging body, mind, heart, and spirit. Length: 356 characters | |
| Meta Keywords | Success in attracting organic traffic relies on understanding user intent and providing exceptional value, not on keyword tag manipulation, which holds no power with major search engines. |
| no meta keywords data for theintegraldojo.com 2026-02-01T09:12:13+00:00 | |
| Page Content | Create valuable, high-quality page content that thoroughly addresses user questions and interests by researching relevant topics, offering unique insights, and ensuring information depth surpasses generic online sources. |
| Web Page Content Length: 74575 characters | |
| H1 Heading | Employ your page's single H1 tag strategically within your content flow, using it to introduce the core topic before diving into supporting details, thereby optimizing the user journey and encouraging deeper exploration of the page. |
| The Integral Dojo What Is Integral Budo? Aikido, Process Work, & Deeper Currents of Conflict Tozan’s 5 Stages Of The Spiritual Path The Aikido Koan Healing The Polarization In The Self & The World How Are Galileo and the Buddha Related? Do You Ever Feel Stuck In Your Meditation Practice? The Inner Path Of Meditation Is Predictable The 3 Stages Of Japanese Sword Crafting Count: 10 heading tag | |
| H2 Headings | For accessibility, H2 headers should correctly indicate section changes within the code structure, aiding screen reader users in navigating the content effectively and improving overall user experience. |
| Walking A Higher Path Of Practice The Integral Dojo Count: 2 heading tag | |
| H3 Headings | Test different variations of H3 header text and structure on your website to measure their impact on bounce rates, time on page, and overall organic traffic growth effectively. |
| Menu Are You Practicing In Flatland? RAW Podcast w/ Gary Reiss & Miles Kessler A Zen Riddle For Conflict Resolution Process Work & Aikido - w/ Dr. Gary Reiss And what does it have to do with your meditation? Watch This And Start Getting Unstuck! This Means That It Is Teachable And how it relates to your personal development! Post navigation About Me Follow The Integral Dojo on Facebook Bookshelf Recommendation ABOUT ME FREE E-BOOK Navigation Count: 16 heading tag | |
| H4 Headings | In e-commerce, using descriptive H4 tags within product category sub-sections or feature breakdowns helps users quickly identify relevant information, improving conversion rates and providing search engines with clearer context for those product-related pages. |
| no h4 headings data for theintegraldojo.com 2026-02-01T09:12:13+00:00 | |
| H5-H6 Headings | While H5 and H6 headers aren't as crucial for ranking as main headings, they contribute to overall page content quality and user experience by improving information architecture and organization. |
| no h5-h6 headings data for theintegraldojo.com 2026-02-01T09:12:13+00:00 | |
| Image ALT Attributes | Strategically use descriptive, keyword-rich ALT text where appropriate to enhance the semantic structure of your HTML, boosting SEO efforts by providing relevant context about the image to crawlers while maintaining full user accessibility across different devices. |
| https://theintegraldojo.com/wp-content/uploads/2024/02/Eric-Moye.png https://theintegraldojo.com/wp-content/uploads/2016/12/patrickcassidy.png https://theintegraldojo.com/wp-content/uploads/2018/01/WendyPalmer.jpg https://theintegraldojo.com/wp-content/uploads/2017/12/Screen-Shot-2017-12-12-at-2.38.06-PM.png Count: 4 images with ALT attributes | |
| Robots.txt | Fail to place the root sitemap reference inside your robots.txt file if you rely solely on internal discovery or sitemap submission via other means; ensure your primary sitemap.xml location is clearly declared using the 'Sitemap:' directive to facilitate efficient crawling and prioritization of your key content clusters by search engines like Google and Bing. |
| file robots.txt was found on the website | |
| XML Sitemap | Selecting the attributes within your XML sitemap (<priority>, <lastmod>, <changefreq>) wisely is vital for signaling the relative importance and recency of content, reminding SEO strategists to base these estimations on genuine value signals like user dwell time or featured snippet placements rather than arbitrary scale values. |
| no xml sitemap data for theintegraldojo.com 2026-02-01T09:12:13+00:00 | |
| Page Size | Search engine algorithms favor websites that offer smooth, uninterrupted user journeys; optimizing page weight is a foundational element in achieving this preferred technical performance profile. |
| page size: 73 kb | |
| Response Time | Implement server-side lazy loading or defer non-critical requests to lower the initial page response time, which search engines consider for mobile page speed ranking factors. |
| response time: 1.409 sec | |
| Minify CSS | Using automated CSS minification dramatically cuts file sizes, so implement it relentlessly; cutting load times combats high bounce rates directly, providing an organic SEO boost proven across platforms. |
| Minified: https://theintegraldojo.com/wp-content/plugins/convertplug/modules/assets/css/cp-module-main.css?ver=6.9 https://theintegraldojo.com/wp-content/plugins/convertplug/modules/modal/assets/css/modal.min.css?ver=6.9 Unminified: https://theintegraldojo.com/wp-content/plugins/convertkit/resources/frontend/css/broadcasts.css?ver=2.8.2 https://theintegraldojo.com/wp-content/plugins/convertkit/resources/frontend/css/button.css?ver=2.8.2 https://theintegraldojo.com/wp-content/plugins/convertkit/resources/frontend/css/form.css?ver=2.8.2 https://theintegraldojo.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=6.0.6 https://theintegraldojo.com/wp-content/themes/getnoticed/style.min.css?ver=20160516 https://theintegraldojo.com/wp-content/themes/getnoticedchild/style.css?ver=6.9 https://theintegraldojo.com/wp-content/themes/getnoticedchild/style-responsive-miles.css?ver=6.9 https://theintegraldojo.com/wp-content/themes/getnoticed/css/style-responsive.css?ver=20140521 https://theintegraldojo.com/wp-content/themes/getnoticed/css/style-print.css?ver=20140521 https://theintegraldojo.com/wp-content/plugins/related-posts-by-zemanta/static/themes/momma.css?version=1.14 included in the page | |
| Minify JavaScript | User experience is greatly enhanced through JavaScript minification, as users see content appear faster and interactive elements load quicker, leading to lower bounce rates and better engagement signals seen by search engines. |
| Minified: https://use.typekit.net/nfj2ykj.js https://theintegraldojo.com/wp-includes/js/jquery/jquery.min.js?ver=3.7.1 https://theintegraldojo.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.4.1 https://theintegraldojo.com/wp-content/themes/getnoticed/lib/audio-player/audio-player.js //use.typekit.net/nfj2ykj.js /cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js //www.instagram.com/embed.js /cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js //www.instagram.com/embed.js /cdn-cgi/scripts/5c5dd728/cloudflare-static/email-decode.min.js https://my.hellobar.com/.js https://theintegraldojo.com/wp-includes/js/dist/hooks.min.js?ver=dd5603f07f9220ed27f1 https://theintegraldojo.com/wp-includes/js/dist/i18n.min.js?ver=c26c3dc7bed366793375 https://theintegraldojo.com/wp-content/plugins/contact-form-7/includes/swv/js/index.js?ver=6.0.6 https://theintegraldojo.com/wp-content/plugins/contact-form-7/includes/js/index.js?ver=6.0.6 https://theintegraldojo.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.13.3 https://theintegraldojo.com/wp-includes/js/jquery/ui/effect-slide.min.js?ver=1.13.3 https://theintegraldojo.com/wp-content/themes/getnoticed/js/main.min.js?ver=20160823 Unminified: //geniuslinkcdn.com/snippet.min.js https://theintegraldojo.com/wp-content/plugins/convertkit/resources/frontend/js/broadcasts.js?ver=2.8.2 https://theintegraldojo.com/wp-content/plugins/disqus-comment-system/public/js/comment_count.js?ver=3.1.2 https://theintegraldojo.com/wp-content/plugins/convertkit/resources/frontend/js/convertkit.js?ver=2.8.2 detected during site scan | |
| Structured Data | While vital, Schema markup isn't a magic bullet; its effectiveness hinges on accurate implementation tied to valuable, well-structured user content; prioritize detail and validity consistently across every page. |
| no structured data data for theintegraldojo.com 2026-02-01T09:12:13+00:00 | |
| CDN Usage | Explore using a CDN specifically to enhance your website's performance in specialized geographic markets or locations, pushing critical static resources to caches near specific populations for the fastest load time possible regardless of user connection quality on many different internet service providers. |
| content is delivered via CDN | |
| SSL certificates | SSL provides a fundamental layer of trust and security that can significantly differentiate your website from competitors who neglect encryption, potentially leading to higher user retention and improved customer loyalty among online visitors. |
| SSL is enabled on the website |